Create a space of silence to balance, relax and awaken your inner life force. Through different breathing and meditation exercises, I guide you to balance, relax and awaken your prana, your inner life force. By integrating your breath, you also integrate emotions, blocks, and memories. Allow the passage to inner peace, fullness, calm, and joy.

*The Autumn Equinox edition: A Poetic Embrace of Change

Create a space of silence to balance, relax and awaken your inner life force. Through different breathing and meditation exercises, I guide you to balance, relax and awaken your prana, your inner life force. By integrating your breath, you also integrate emotions, blocks, and memories. Allow the passage to inner peace, fullness, calm, and joy.

*The Autumn Equinox edition: A Poetic Embrace of Change