Pastillas para no soñar
La libertad no es hacer lo que te da la gana, ni demostrarle al mundo que puedes. Es saber lo que realmente quieres y elegirlo sin mentirte. En este post, reflexiono sobre los "no puedo" que nos contamos, los sueños prestados y cómo el Yoga me enseñó a desenredar esos hilos invisibles que nos atan, para caminar desde la claridad y soñar con los ojos bien abiertos.
la terapia de la conciencia
Gestalt therapy is a powerful tool for personal growth and self-discovery. By embracing awareness, personal responsibility, and the here and now, we can gain valuable insights into ourselves , our relationships and our experiences.
The Radical Love Manifesto
This manifesto summarizes some of the pillars that I want to share with you on SoulfulHearts. My mission is to help you immerse yourself deeply in the waters of self-love, form healthier connections, and discover the transformative power of radical love. As you explore these principles, remember that I am here with you, accompanying you every step of the way.